NYC Licensed Clinical Psychologist | CBT for Insomnia, Anxiety & Stress
Virtual Therapy in NY, NC, & FL | Accepting Aetna & Cigna
Dr. Kolzet is a licensed psychologist and behavioral sleep-medicine specialist with more than 20 years of experience in New York City, providing compassionate, evidence-based care to individuals seeking support for sleep difficulties, mental health concerns, and life challenges. She serves as voluntary faculty at Lenox Hill Hospital / Northwell Health, a participating provider with Mount Sinai Physician Partners, and a professional member of the Westchester County Psychological Association.
She earned her M.A. in Counseling and Guidance from New York University (NYU) and her Ph.D. in Clinical Psychology with a Health Emphasis from Yeshiva University’s Ferkauf Graduate School of Psychology, Albert Einstein College of Medicine.
Comprehensive Clinical Services — Anxiety, Sleep Disorders & Life Transitions
Through one-on-one therapy sessions, Dr. Kolzet and her associates help clients address a wide range of concerns, including:
Insomnia and sleep disorders (behavioral sleep medicine)
Anxiety and stress management
Depression treatment
Low self-esteem and confidence building
Relationship and sexual concerns
Health challenges and coping strategies
A Supportive Team Approach to Mental Health Care
Dr. Kolzet also collaborates with a team of associate therapists, allowing her practice to support clients with diverse needs. Both she and her associates are currently accepting new patients.
Begin Your Journey Toward Better Well-Being
Whether you are struggling with insomnia, looking for therapy for anxiety or depression, or seeking support for self-confidence and life transitions, the. practice provides tailored, evidence-based treatment to help you navigate challenges and improve your well-being.
CBT-I for Insomnia Treatment
Difficulty falling asleep, staying asleep, or waking too early can affect every aspect of daily life — from mood and concentration to overall health and functioning. While many clinicians incorporate elements of CBT-I into treatment, Dr. Julie Kolzet has advanced fellowship-level training in Behavioral Sleep Medicine and Cognitive Behavioral Therapy for Insomnia (CBT-I), offering a more specialized and comprehensive approach to insomnia treatment within a broader adult psychotherapy practice.
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