Dr. Kolzet discusses what to expect when using CBT-I in the “real world” and when to refer out to another provider.
How Are You, Really? 14 Personal Health Questions to Ask Yourself on a Regular Basis
How to Take a Sexual History
Sexual history is a crucial component of a psychiatric assessment, and yet, it often gets overlooked in health care settings. Dr. Kolzet had a conversation with PsyCom Pro about the importance of taking a sexual history, as well as some do’s and dont’s when talking about sexual concerns with patients.
Should There Be an Annual Mental Health Assessment?
Dr. Kolzet was featured in this Psycom Pro report on the state of psychiatric and psychological assessments in the United States. Utilizing depression screening as a model, they spoke to mental health experts across specialties about current gaps in screening and follow-up, and what would happen if mental health was treated on par with physical health.
60 Ways to Live Longer, Stronger and Better
Digital Mental Health Care and Evolving Practice Models: Disrupters or Game Changers?
How to Get Your Private Practice Started
What I Wish My Younger Therapist Self Knew
Why Is Sleep So Important?
Depression & Mental Health Care in the United Stats - A Special Series
Orthosomnia Might Actually Be Ruining Our Sleep
Mental Health Apps: How to Use Apps As Treatment Adjuncts
Coronavirus Anxiety: How To Prepare, Not Panic
Coronavirus is all anyone can think about, and for good reason. It’s been declared a pandemic, multiple U.S. cities are enforcing shut-ins and curfews, and the disease is forcing lives to a stand-still. Dr. Kolzet was interviewed in this article on practical steps to get ready, without hitting the panic button.
How to Motivate Teens Struggling With Remote School
How to stop catastrophizing and reduce your anxiety
6 ways to set effective boundaries during COVID-19
For busy professionals who feel the heat to keep a company afloat or reassure their boss how essential they are as an employee, it’s tempting to work 24/7, day and night, and repeat. However, licensed psychologist Dr. Julie Kolzet, Ph.D., stresses the value and importance of reversing this fearful mindset.
